About

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“Happiness is not a matter of intensity, but of balance and order and rhythm and harmony.”

– Thomas Merton
sen•tu•mo

noun

Esperanto for the word "sense." 

1. A practical and realistic attitude to situations and problems using a reasonable and comprehensible approach

There is so much in life that can be confusing and complicated. Everything from nutrition and health to running our business, we're barraged from every direction with tips and tricks and new fads that send us in a tailspin. 

We're bringing it back to mastering the basics of all these things, so you can free yourself from the complication and enjoy your life—a balanced life that makes sense.